Rest as Awareness

by Dean Sluyter

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NATURAL MEDITATION — LIVE SESSION
(Play straight through!)

This 81-minute digital album is a recording of one of Dean's popular Tuesday night sessions in Santa Monica. Join in as he leads the group step by step, past self-defeating effort and limiting concepts, into the naturalness of resting as boundless, skylike awareness. Then, based on the group's experiences in this "nothing-doing" meditation, he guides them into a deeper exploration of how we can continue to rest as awareness in every moment of our lives.

NOTE: To get the full experience and benefit of the session, these tracks should be played straight through.

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released June 15, 2016

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Dean Sluyter Santa Monica, California

Best-selling author Dean Sluyter (pronounced "slighter") teaches natural meditation throughout the U.S. and beyond, from corporations and colleges to maximum security prisons. His latest book, "Natural Meditation," won the 2015 Nautilus Book Awards Gold Medal. He appears frequently in national media, from NPR and The New York Times to The Dr. Oz Show and O, The Oprah Magazine. ... more

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