Just Being: Natural Meditation [REMASTERED]

by Dean Sluyter

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17:23
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14:06
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23:14

about

Since its initial release in 2002, Just Being has helped thousands of beginners as well as experienced practitioners settle into the effortlessness of natural meditation. This program features two guided practice sessions: one with eyes closed, one with eyes open. They are followed by a detailed, in-depth discussion of such topics as establishing a daily practice, overcoming common obstacles, and staying inspired by a clear vision of the transformation that meditation brings about.

> Remastered for improved audio, June 2016.

"Whatever form of meditative practice we adopt, sooner or later it becomes a process of nondoing, an act of letting go. So why not sooner?" (Dean, "The Zen Commandments")

"This is a powerful tool for cutting through the myriad pitfalls and diversions and going straight into the depths of pure meditative experience. Sluyter has a knack for making things simple; his clarity of instruction is remarkable, and his warmhearted openness encourages one to practice regularly, not in the spirit of doing homework or taking medicine, but as a joyous adventure." (Philip Goldberg, author, "American Veda")

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released June 10, 2016

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Dean Sluyter Santa Monica, California

Best-selling author Dean Sluyter (pronounced "slighter") teaches natural meditation throughout the U.S. and beyond, from corporations and colleges to maximum security prisons. His latest book, "Natural Meditation," won the 2015 Nautilus Book Awards Gold Medal. He appears frequently in national media, from NPR and The New York Times to The Dr. Oz Show and O, The Oprah Magazine. ... more

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